Hey! I'm Coach Annie.
Certified Personal Trainer + Mobility Specialist
I like to keep things simple around here. Set clear, realistic, meaningful goals. Make a plan that best supports achieving those goals. Follow it.
Whether you're looking to improve body composition, build muscle, improve mobility, learn to handstand, or simply fine-tune your current exercise routine, I'm not only here to motivate and hold you accountable, I'm here to make things easier for you to reach your goals. To help you take the guesswork out, because your time and energy is precious.
You have goals and dreams...let's go get them!
MY CERTIFICATIONS
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- Certified Yoga Instructor, 200 hour
- Certified Functional Range Conditioning Specialist
- Certified Functional Range Assessment Specialist
HOW DOES ONLINE TRAINING WORK?
Teamwork! I make the plan, you execute.
You and I will use the Trainerize App for almost everything we do. Just think of me as your "personal pocket trainer" with easy access to your workouts, training calendar, progress photos, messaging with me, etc. It's so nice having everything in one place. Depending on your training needs, this may include...
- Personalized training programs and workouts (gym and/or home workouts)
- Monthly check-in calls (these are so beneficial!)
- Exercise instructional videos with written details and additional notes
- Direct messaging with me
- Progress, goal, and data tracking
- MyFitnessPal and smartwatch integration
- Guides for meals, snacks, groceries, etc.
- And more!
MY APPROACH
Keep it Simple, Consistency Wins
As your trainer and coach, I'm here to provide you with the tools to help you succeed in reaching your goals, to hold you accountable, and to cheer you on. Of course, I can't do this alone. I need you! Your COMMITMENT, ACTION, and CONSISTENCY!
My approach includes these key components:
1. Keep it simple
2. Remember your why
3. Stay consistent
Continue below for training options & pricing.
Local to Missoula?
Ask about private in-home training during your free consultation or send an email to trainingwithannie@gmail.com.
Local to Missoula?
Ask about private in-home training during your free consultation or send me an email at trainingwithannie@gmail.com.
TESTIMONIAL
“I’ve worked with Coach Annie for nearly two years. As a full-time law enforcement professional, I have an extremely busy and hectic schedule. Coach Annie is attentive and makes adjustments to the workouts based on feedback to support my schedule. This past year, I set a lofty goal of trying out for our SWAT team. The selection and subsequent training course were both physically and mentally demanding. Coach Annie was there throughout the process, keeping me motivated and accountable to make the team. Thanks to Annie’s programming I successfully passed selection and made the team in 2022!
Jimmy Y.
TESTIMONIAL
“I’ve worked with Coach Annie for nearly two years. As a full-time law enforcement professional, I have an extremely busy and hectic schedule. Coach Annie is attentive and makes adjustments to the workouts based on feedback to support my schedule. This past year, I set a lofty goal of trying out for our SWAT team. The selection and subsequent training course were both physically and mentally demanding. Coach Annie was there throughout the process, keeping me motivated and accountable to make the team. Thanks to Annie’s programming I successfully passed selection and made the team in 2022!
Jimmy Y.
Training Options & Pricing
Whether you’re an active athlete or haven’t broken a sweat in years, I'll make a plan that is tailored to best fit your wants, needs, lifestyle, and current situation.
CUSTOM PROGRAM
One-time Purchase
Custom program geared toward short-term goals with full autonomy. Add or remove features to fit your needs.
- Custom program and workouts
- The number of workouts/week varies upon client needs
- Nutritional support (optional add on)
24/5 communication and supportMonthly check-insProgramming and scheduling flexibility - life happens!Bonus workouts25% off all other services
Starting at $150
Single purchase
PACE SETTER
Monthly Recurring
Ongoing personal training at a steady pace for long-term and/or lifestyle goals. *Note, the programming and scheduling flexibility included with this option is a favorite feature among clients.
- Custom program and workouts
- Up to 4 workouts/week
- 24/5 communication and support
- Nutritional support
- Monthly 60 minute check-in call
- *Programming and scheduling flexibility - life happens!
Bonus workouts25% off all other services
$300/month
Recurring payments
FULL SPRINT
Monthly Recurring
Ongoing personal training for your more intensive goals and advanced training. *Note, the programming and scheduling flexibility included with this option is a favorite feature among clients.
- Custom program and workouts
- 5+ workouts/week
- 24/7 communication and support
- Nutritional support
- Monthly 60 minute check-in call
- *Programming and scheduling flexibility - life happens!
- Bonus workouts
- 25% off all other services
$375/month
Recurring payments
Other Services
Habits and Goals Session - 60 minutes
Define goals, build daily rituals, add structure and efficiency to your day
$75 per session
"Ask the Trainer" - 30 minutes
This is YOUR time. Ask about exercises, nutrition, macros, meal prep, grocery shopping, etc.
$40 per session
Ready to get started?
Let's get a conversation going.
READY TO GET STARTED?
LET'S TALK ABOUT YOUR GOALS!
Enter your name and email, and I'll send you more details about how training with me works, along with next steps.
*Free—no obligation. Privacy Policy: No one likes spam, so your email address will not be shared.
Questions? Contact trainingwithannie@gmail.com
Training with Annie, LLC