Hey! Coach Annie here!
Certified Personal Trainer + Mobility Specialist
You have the ability to harness your strength of body and mind, and it's my goal to help you tap into that power.
As a fitness professional, I have an immense passion for helping people succeed in their fitness goals, whether you're looking to build muscle, run a half marathon, improve mobility, learn to handstand, or simply move more often, more mindfully.
MY CERTIFICATIONS
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- Certified Yoga Instructor, 200 hour
- Certified Functional Range Conditioning Specialist
- Certified Functional Range Assessment Specialist
HOW DOES ONLINE TRAINING WORK?
Teamwork! I make the plan, you execute.
You and I will use the Trainerize App for almost everything we do. You can enjoy the convenience of working out from your own home, at the gym, or on the go. With remote workouts and live video check-ins, you can train anytime, anywhere. Just think of me as your "personal pocket trainer", which includes...
- Personalized training programs and workouts (gym and/or home workouts)
- Exercise instructional videos with written details and additional notes
- Direct messaging with me
- Virtual calls for check-ins, 1x1 workouts, exercise review, questions, etc.
- Progress, goal, and data tracking
- MyFitnessPal and smartwatch integration
- Easy access via smartphone, tablet, or desktop
- And more!
MY APPROACH
Move often, Move mindfully
As your trainer and coach, I'm here to provide you with the tools to help you succeed in reaching your goal(s), to hold you accountable, and to cheer you on. Of course, I can't do this alone. I need you! Your COMMITMENT, DEDICATION, and ACTION!
My approach includes these key components:
1. Keep it simple
2. Remember your why
3. Move often, move mindfully
Continue below for training options & pricing.
Local to Missoula?
Ask about private in-home training during your free consultation or send an email to trainingwithannie@gmail.com.
Local to Missoula?
Ask about private in-home training during your free consultation or send me an email at trainingwithannie@gmail.com.
TESTIMONIAL
“I’ve worked with Coach Annie for nearly two years. As a full-time law enforcement professional, I have an extremely busy and hectic schedule. Coach Annie is attentive and makes adjustments to the workouts based on feedback to support my schedule. This past year, I set a lofty goal of trying out for our SWAT team. The selection and subsequent training course were both physically and mentally demanding. Coach Annie was there throughout the process, keeping me motivated and accountable to make the team. Thanks to Annie’s programming I successfully passed selection and made the team in 2022!
Jimmy Y.
TESTIMONIAL
“I’ve worked with Coach Annie for nearly two years. As a full-time law enforcement professional, I have an extremely busy and hectic schedule. Coach Annie is attentive and makes adjustments to the workouts based on feedback to support my schedule. This past year, I set a lofty goal of trying out for our SWAT team. The selection and subsequent training course were both physically and mentally demanding. Coach Annie was there throughout the process, keeping me motivated and accountable to make the team. Thanks to Annie’s programming I successfully passed selection and made the team in 2022!
Jimmy Y.
Training Options & Pricing
Whether you’re an active athlete or haven’t broken a sweat in years, I'll make a plan that is tailored to best fit your wants, needs, lifestyle, and current situation.
CUSTOM PROGRAM
One-time purchase customizable programs geared toward short-term goals with more autonomy. I can add or remove features to fit your needs.
- Custom program and workouts
- The number of workouts/week varies upon the program
- 24/5 communication and support
- Nutritional support (optional)
- Virtual check-ins (optional)
Programming and scheduling flexibility - life happens!Bonus workouts25% off all other services
Starting at $149
Single purchase
PACE SETTER
Ongoing personal training at a steady pace for long-term and/or lifestyle goals. *Note, the programming and scheduling flexibility included with this option is a favorite feature among clients.
- Custom programs and workouts
- Up to 4 workouts/week
- 24/5 communication and support
- Nutritional support
- Monthly virtual check-ins
- *Programming and scheduling flexibility - life happens!
Bonus workouts25% off all other services
$249/month
Recurring payments
FULL SPRINT
Ongoing personal training for your more intensive goals and advanced training. *Note, the programming and scheduling flexibility included with this option is a favorite feature among clients.
- Custom programs and workouts
- 5+ workouts/week
- 24/7 communication and support
- Nutritional support
- Biweekly virtual check-ins
- *Programming and scheduling flexibility - life happens!
- Bonus workouts
- 25% off all other services
$349/month
Recurring payments
Other Services
Virtual Home Workout - 60 minutes
Resistance training, mobility, yoga, and more
$65 per session
Virtual "Ask your Trainer" - 30 minutes
This is YOUR time. Ask about exercises, nutrition, macros, meal prep, grocery shopping, etc.
$40 per session
READY TO GET STARTED?
LET'S TALK ABOUT YOUR GOALS!
Schedule a free consultation with me to explore your goals and the best way to achieve them together.
*Free—no obligation. Privacy Policy: No one likes spam, so your email address will not be shared.
READY TO GET STARTED?
LET'S TALK ABOUT YOUR GOALS!
Schedule a free consultation with me to explore your goals and the best way to achieve them together.
*Free—no obligation. Privacy Policy: No one likes spam, so your email address will not be shared.
Questions? Contact trainingwithannie@gmail.com
Training with Annie, LLC